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Contrary to popular belief running didn’t die this week

If you’ve got even a cursory interest in professional sport, or likely even if you don’t, you won’t have made it through the week without hearing about the shocking findings of WADA’s report into...

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Injury…

sucks. Looking back at the blog this year its obvious something has not been right. Since picking up a foot injury at the start of the year, things never seem to have got properly back on track. The...

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Cycling for Heroes (and Robogals too)

Sometimes best laid plans don’t quite work out – with my first marathon looming in a few short weeks at Liverpool Rock ‘n’ Roll on May 25th I’ve done something irritating to my foot (stress fracture...

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Not Running

It’s strange how quickly a little injury-induced absence from running can turn into a full blown social media, blogging, thinking about running even, shutout. Having been off regular running now for...

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Reading Half Marathon with Team Write This Run

If Twitter is supposed to be the fastest news source on the planet now – my blog is more like a letter from a travelling explorer circa Chris Columbus time. After a couple of silly work weeks I’m...

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Written inspiration – Feet in the Clouds

A first for the blog – a book review… As well as occasionally writing something about running, a lot of the time I spend not running, other than lying on the couch whining about my legs, is spent...

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Marathon Motivation through monsoon season…

Somewhat predictably the planned 2 week end-of-season break after lot of events in September / October overran into the start of silly season with the usual combination of extra eating and drinking...

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Fell running beginnings – literally up and down dale

Pen-y-ghent, Yorkshire Dales One of the reasons I’m do more running / cycling now than rugby is broken knees. After a ruptured ACL when I was 21 my knees, particularly the right, don’t do well with...

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My year in sport – 2013 in numbers

As 2013 draws to a close in a haze of turkey curry, Christmas chocolates and worrying thoughts of a first marathon in the Spring , time to have a look at what my first vaguely serious year in sport for...

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Race planning for 2014 – A marathon, a half-iron race and maybe something...

What better way to kick myself out of an end-of-season / dark nights induced rest period then than to get some races in the calendar for next year and get the fear going again… A first marathon, and...

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